Live a No-Excuses Life

Disclosure: This shop has been compensated by Collective Bias, Inc. All opinions are mine alone. #StopPainNow #CollectiveBias

Guys Its already March! and I know many people set as a goal to change their lifestyles at the beginning of the  year, but not many follow through. Some people want to become healthier and live a happier life. Personally, I started my own lifestyle change on January 1st. I found myself always being negative, hurting, and making lots of excuses.

Oh the good ol’ excuses… I could if… I can’t because… If I had … I could do it but… Let me explain why I can’t… I don’t have enough time… I don’t have enough money… I don’t know how to… I’m too old or young… I can’t change… It won’t work… But there comes a time where you  just want to live a no-excuses life. Where even you know there’s more than excuses.

Living a No excuses life is it’s all about getting to know YOU

Your strengths, your weaknesses, your excuses and most of all….your motivation!!

I am going to tell you the 4 changes I made to Live a No-Excuses Life

First and foremost – Wake up with a positive attitude!! Even if you feel down, in pain, or just have bad day ahead of you – Be positive, look the good in every situation and remember nothing last forever and everything gets better. You may ask how can you do that? well, try to be more aware, more present and more connected to each moment. That way you will realize how lucky you are.

Push Yourself! Get out of your box  and be ready to accept challenges. I will tell you a personal story. For many years I suffered  from back pain due to falling on icy concrete. That pain only got worse with my pregnancy, and after I gave birth to my son, the pain did not get any better. I used that pain as an excuse to not do many things. Working out was one of them.

I realized I could not live my life around my pain, so I was very  lucky  to find Curamin® Stop Pain Now. Curamin® is the award winning pain relief product that has provided life changing benefits. The Key to Curamin® is that it doesn’t just mask occasional pain, it gets to the source and stops it.

This is safe, effective, non-addictive herbal formula- different from other over-the-counter pain medications and prescription drugs that can sometimes have negative side effects. Now I make no excuses and I am able to work out and have a better and healthier life style without worrying about my back pain.

Focus on Solutions and Opportunities! If you focus on the problems you will never be able to find a solution. Again, remember everything passes, specially those rough times.

Family Time – Spend more time with the important people in your life. There  is nothing that makes me feel more at ease and more happy than family time. I now try to mix work outs with family time. A great example is going on a hike as a family! Believe me, family and nature together are the perfect combination.

I found my Curamin® at my closest Whole Foods but Curamin® is available at fine health food stores nation wide! Check out the Store Locator to find a retailer near you.

Remember…

When pain is the problem, Curamin® is the answer.